01. PREPARATION

This section contains materials about everything that needs to be done BEFORE a crisis occurs. Health prevention, training and skills, survival psychology, and building local support networks.

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HEALTH PREVENTION

Medical and dental procedures before crisis – take care of your health when access to doctors will be limited.

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TRAINING & SKILLS

First aid, weapons handling, survival techniques – key survival competencies.

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SURVIVAL PSYCHOLOGY

Emotional control and panic avoidance – mindset is often more important than equipment.

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NEIGHBORHOOD COOPERATION

Building local support networks – when state systems fail, community matters.